The Conscious Foodie
For a long time, I struggled with
over-eating when my boundaries
couldn’t be expressed.
I made “The Conscious Foodie” as I healed. and the book is inspired by my journey…
It’s based on a holistic recycling concept, and does not only contain plant-based recipes made from dumpster finds and leftovers,
but it also addresses how we can slowly heal our relationship to food by moving from a dysregulated state to a regulated state.
It contains characters like Buddha II, to make the reading experience refreshing, relatable, altruistic, and reflective.
This version is an e-book, where a downloadable PDF will be send directly to your inbox when purchased through this website.
If you wish to get a physical copy in either a hardcover or paperback edition, it’s possible worldwide through Amazon